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Ingredients
US|METRIC
7 SERVINGS
- 15 oz. kidney beans (rinsed and drained)
- 15 oz. pinto beans (rinsed and drained)
- 15 oz. beans (can Northern, rinsed and drained)
- 28 oz. baked beans (can Vegetarian, I used Bush's)
- 1/2 Vidalia onion (medium, chopped)
- 1 Tbsp. chili powder
- 3 Tbsp. worcestershire sauce
- 1/2 cup light brown sugar (packed)
- 1/4 cup molasses
- 2 Tbsp. yellow mustard (prepared)
- 1/4 cup bbq sauce (spicy, I used Stubb's Sweet Heat, which adds both heat and some sweetness)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium620mg26% |
| Potassium880mg25% |
| Protein11g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber7g28% |
| Sugars36g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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