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Erin Miller: "This is seriously delicious! I had all four servi…" Read More
7Ingredients
15Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado (peeled, seeded)
- 1/8 honeydew melon (cut into about 10, 1-inch cubes)
- 1 banana (frozen)
- 1 kiwi (peeled)
- 1 cup baby spinach
- 1 cup kale (chopped green, stems removed)
- 1/2 cup low fat milk (almond or soy will work)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium35mg1% |
| Potassium620mg18% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A45% |
| Vitamin C70% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Erin Miller 6 years ago
This is seriously delicious! I had all four servings in one sitting and made it a meal.