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Ingredients
US|METRIC
6 SERVINGS
- 3 cups fava beans
- water
- 1 tsp. baking soda
- 16 oz. garbanzo beans (or 1, 16 ounce can garbanzo beans)
- 1 1/2 tsp. kosher salt
- 1 tsp. cumin
- 1/4 tsp. red pepper
- 1/2 cup olive oil
- 1/4 cup lemon juice
- 4 garlic (crushed)
- pita bread
- chopped parsley
- chopped tomatoes
- fresh mint leaves
- pickles (Turnip)
- olives
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium980mg41% |
| Potassium990mg28% |
| Protein23g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber18g72% |
| Sugars11g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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