Forking Awesome Guacamole Style Beet

THE FORKING TRUTH
12Ingredients
75Minutes
90Calories

Ingredients

US|METRIC
  • 1 pound beets (must be red because yellow react from foil peeled)
  • 1 lime (just the fresh squeezed juice)
  • 3 ounces sweet onions (– diced)
  • 2 garlic cloves (– ground to paste or microplane)
  • 4 tablespoons brine (pickled pepper, – preferably Forking Awesome Pickled Cascabella Peppers recipe)
  • 1/2 ounce fresh cilantro (leaves and some tender stems – chopped)
  • Less than 1/16 ounces mint leaves (– chopped)
  • 1/2 apple (– peeled – small dice)
  • 4 chili peppers (chitepin, – crushed with fingers)
  • 1/2 teaspoon sea salt (course)
  • 1/2 teaspoon ground black pepper
  • 1/4 cup pomegranate seeds
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    NutritionView More

    90Calories
    Sodium16% DV380mg
    Fat3% DV2g
    Protein8% DV4g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories90Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol5mg2%
    Sodium380mg16%
    Potassium390mg11%
    Protein4g8%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A4%
    Vitamin C20%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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