Forbidden Rice Bowl Recipe | Yummly

Forbidden Rice Bowl

I LOVE MY FOOD
7Ingredients
50Minutes
380Calories

Ingredients

US|METRIC
  • 1 3/4 cups water
  • 1 tablespoon unsalted butter
  • 1 teaspoon salt
  • 1 cup black forbidden rice (uncooked, see notes)
  • 1/2 pound bacon (thick-cut, 6 to 8 slices, cut into 1-inch pieces)
  • 1 bunch kale (stemmed and chopped, about 1½ cups chopped)
  • 1/3 cup grated Parmesan cheese (shaved or finely, see notes)
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    NutritionView More

    380Calories
    Sodium52% DV1240mg
    Fat49% DV32g
    Protein25% DV13g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories380Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol55mg18%
    Sodium1240mg52%
    Potassium630mg18%
    Protein13g25%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A350%
    Vitamin C230%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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