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17Ingredients
70Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. chicken (thighs – skin + fat removed)
- 1 inch ginger (piece of, sliced thin or grated)
- 1 1/2 Tbsp. tomato ketchup
- 3 cloves garlic (crushed)
- 1 1/2 Tbsp. brown sugar
- 1 1/4 Tbsp. dark soy sauce
- 1 tsp. Worcestershire sauce
- 1/4 cup water
- 1/2 Scotch Bonnet pepper (sliced thin)
- 1 Tbsp. oil
- 3/4 Tbsp. salt
- 1/4 tsp. black pepper
- 2 scallions (chopped)
- 1/2 medium tomato (diced)
- 3 sprigs thyme
- 1 Tbsp. chopped parsley
- 3/4 cup water
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol295mg98% |
| Sodium2030mg85% |
| Potassium1200mg34% |
| Protein92g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g2% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Yolanda Vega 4 years ago
Delish!!!! And easy to follow recipe. I will definitely be making this again.