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Food Plot Venison Stew
HUNTER, ANGLER, GARDENER, COOK16Ingredients
4Hours
400Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3/4 cup black eyed peas
- 3/4 cup rye berries (or barley or oat groats or wheat berries)
- salt
- 3 Tbsp. unsalted butter
- 3 lb. venison stew meat
- 1 onion (large, sliced thin from root to tip)
- 6 cups broth (venison, beef broth or water)
- 1 tsp. dried thyme
- 1/4 tsp. celery seed
- 1 lb. turnips (or rutabagas, peeled and cut into chunks)
- 4 cups dandelion greens (chopped, chicory leaves, kale or chard)
- 5 red radishes (thinly sliced)
- black pepper
- pumpkin seed oil
- walnut oil
- pea (or Vetch, flowers, optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol50mg17% |
| Sodium850mg35% |
| Potassium510mg15% |
| Protein52g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C50% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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