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Ingredients
US|METRIC
4 SERVINGS
- 1 bag brussels sprouts (washed and cleaned)
- 1 butternut squash
- 1 cup dried lentils (rinsed with water)
- 1 tsp. coconut oil
- dressing
- 1 Tbsp. maple syrup
- 1 Tbsp. grain mustard
- 2 Tbsp. olive oil
- 1 Tbsp. apple cider vinegar
- 1/4 tsp. sea salt
- black pepper (to taste)
- 1/2 cup pecorino romano (sheep's cheese shredded by hand, Optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium540mg23% |
| Potassium930mg27% |
| Protein23g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber18g72% |
| Sugars7g |
| Vitamin A240% |
| Vitamin C45% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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