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Fluffy Vegan Pancakes (no bananas!)
FEASTING ON FRUIT8Ingredients
15Minutes
130Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup unsweetened applesauce
- 1 1/4 cups rolled oats (oat flour, ground in a blender)
- 1/2 cup milk (non-dairy)
- 2 tsp. lemon juice
- 2 Tbsp. maple syrup
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1 tsp. vanilla extract
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium380mg16% |
| Potassium170mg5% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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