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Ingredients
US|METRIC
3 SERVINGS
- 3/4 cup buckwheat flour (light)
- 1/2 cup gluten free all purpose flour (I used the blue bag Bob’s Red Mill)
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1/2 tsp. salt
- 1 tsp. canela
- 1 dash nutmeg (optional)
- 1 Flax egg (1 tbsp ground flax seeds + 2.5 tbsp water)
- 1 cup non dairy milk
- 1 tsp. apple cider vinegar
- 2 tsp. vanilla
- 2 Tbsp. avocado oil (or melted coconut oil)
- 2 Tbsp. light brown sugar
- 2 Tbsp. maple syrup
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1040mg43% |
| Potassium340mg10% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber3g12% |
| Sugars21g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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