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Fluffy Scrambled Eggs with Butternut Squash & Kale
I CAN'T BELIEVE IT'S NOT BUTTER!6Ingredients
5Minutes
260Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 Tbsp. I Can't Believe It's Not Butter!® Spread
- 2 eggs
- 1/4 cup butternut squash (diced cooked)
- 1/4 cup baby kale (chopped cooked)
- 2 Tbsp. leeks (sliced cooked)
- 2 tsp. colby cheese (shredded low fat)
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Directions
- Beat 1/2 of the I Can't Believe It's Not Butter!® Spread and eggs with fork or wire whisk in medium bowl about 2 minutes (small lumps of Spread will remain in egg mixture).
- Heat remaining Spread in nonstick skillet over medium heat. Add egg mixture and cook over low heat, stirring frequently, 1 minute. Stir in squash, kale and leeks and cook stirring, until eggs are thoroughly cooked, about 1 minute. Stir in cheese. Season, if desired, with salt and pepper.
- Tip: For 2 servings, simply double all the ingredients!
- Tip: For extra buttery flavor, cook the vegetables in I Can't Believe It's Not Butter!® Spread!
NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol430mg143% |
Sodium270mg11% |
Potassium320mg9% |
Protein15g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber1g4% |
Sugars2g |
Vitamin A130% |
Vitamin C30% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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