Fluffy Pumpkin Spice Cookies

CHEMISTRY CACHET
13Ingredients
30Minutes
410Calories

Ingredients

US|METRIC
  • 1/2 cup oats
  • 3/4 cup oat flour
  • 1/2 cup pumpkin puree
  • 1/2 cup applesauce
  • 1/2 banana (smashed ripe)
  • 1/2 cup sweetener (I use stevia, use anything that measures like sugar)
  • 1 teaspoon ground flax seed (optional, but adds to the texture)
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/4 teaspoon extract (pumpkin spice)
  • 1 dash salt
  • nuts (Optional: Add some, or chocolate chips!)
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    NutritionView More

    410Calories
    Sodium26% DV630mg
    Fat11% DV7g
    Protein18% DV9g
    Carbs26% DV79g
    Fiber28% DV7g
    Calories410Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium630mg26%
    Potassium370mg11%
    Protein9g18%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate79g26%
    Dietary Fiber7g28%
    Sugars44g88%
    Vitamin A100%
    Vitamin C6%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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