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Ingredients
US|METRIC
4 SERVINGS
- 3 eggs
- 1 Tbsp. milk (can also use cream or water)
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1 oz. diced pancetta (I used the pre-chopped variety from Trader Joe’s)
- 1 shallot
- 1/4 cup diced onion
- 0.5 oz. fresh spinach leaves (about a handful, or use arugula)
- 5 cherry tomatoes (sliced in half or quarters)
- 1/4 cup shredded cheddar cheese (about 1 ounce)
- 1/2 avocado (sliced optional)
- 1 Tbsp. unsalted butter (or enough to coat the 6 or 8-inch omelette pan)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium480mg20% |
| Potassium410mg12% |
| Protein10g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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