Fluffy Flourless Peanut Butter Chickpea Muffins Recipe | Yummly

Fluffy Flourless Peanut Butter Chickpea Muffins

AMBITIOUS KITCHEN
8Ingredients
35Minutes
330Calories
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Ingredients

US|METRIC
  • 15 ounces garbanzo beans (BUSH'S® Organic, rinsed and drained, chickpeas)
  • 3 large eggs
  • 1/2 cup natural peanut butter (creamy, just peanuts + salt)
  • 1/2 cup pure maple syrup (or sub honey)
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/3 cup dark chocolate chips (plus 2 tablespoons for sprinkling on top, dairy-free, if desired)
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    NutritionView More

    330Calories
    Sodium6% DV150mg
    Fat18% DV12g
    Protein25% DV13g
    Carbs14% DV43g
    Fiber36% DV9g
    Calories330Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol65mg22%
    Sodium150mg6%
    Potassium550mg16%
    Protein13g25%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber9g36%
    Sugars18g36%
    Vitamin A2%
    Vitamin C4%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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