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Fluffy Flourless Peanut Butter Chickpea Muffins
AMBITIOUS KITCHEN8Ingredients
35Minutes
330Calories
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Ingredients
US|METRIC
10 SERVINGS
- 15 oz. garbanzo beans (BUSH'S® Organic, rinsed and drained, chickpeas)
- 3 large eggs
- 1/2 cup natural peanut butter (creamy, just peanuts + salt)
- 1/2 cup pure maple syrup (or sub honey)
- 1 tsp. vanilla extract
- 1 tsp. baking powder
- 1/4 tsp. salt
- 1/3 cup dark chocolate chips (plus 2 tablespoons for sprinkling on top, dairy-free, if desired)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium150mg6% |
| Potassium550mg16% |
| Protein13g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber9g36% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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