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Fluffy Coconut Flour Waffles (Nut-Free, Sugar-Free)
MEGHAN BIRT DC7Ingredients
40Minutes
240Calories
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Ingredients
US|METRIC
8 SERVINGS
- 8 eggs (free-range organic)
- 1/2 cup melted butter (or ghee, organic and preferably grass-fed)
- 1/2 cup coconut flour
- 1/4 tsp. pink salt
- 1/4 tsp. baking soda
- 1/4 cup coconut milk (canned)
- 2 tsp. raw honey (optional, I did not use it in my recipe)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium270mg11% |
| Potassium130mg4% |
| Protein7g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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