Fluffy Coconut Flour Pancakes

GIRL VERSUS DOUGH(4)
Dawn: "These are great! Went strictly by the recipe. Mad…" Read More
7Ingredients
15Minutes
230Calories

Ingredients

US|METRIC
  • 4 eggs
  • 1/4 cup milk
  • 3 tablespoons coconut oil (liquid state, not solid*)
  • 1/4 cup coconut flour
  • 1 tablespoon granulated sugar
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon sea salt
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    NutritionView More

    230Calories
    Sodium11% DV260mg
    Fat31% DV20g
    Protein16% DV8g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories230Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol215mg72%
    Sodium260mg11%
    Potassium140mg4%
    Protein8g16%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars5g10%
    Vitamin A6%
    Vitamin C2%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Jennifer Hebert a month ago
    Liquid texture odd and tasted like an eggy coconut pancake. Not bad but not for me.
    Dawn 5 months ago
    These are great! Went strictly by the recipe. Made homemade blitzes with them and they were amazing!
    MM Eats 2 years ago
    Wonderful! I have made them several times
    Saira S. 3 years ago
    Tasted pretty good but it had a weird texture and not much of a coconut taste but really a coconut smell. I did only use 3 eggs and it did taste a little eggy, and it took forever just to find the directions. Overall okay. 🍴

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