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Flourless Sweet Potato Muffins (Blender Muffins)
HAPPY HEALTHY MAMA10Ingredients
28Minutes
150Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3/4 cup sweet potato (cooked mashed)
- 2 medium banana
- 2 large eggs
- 2/3 cup almond butter
- 6 Tbsp. maple syrup
- 1 1/2 tsp. canela
- 3/4 tsp. ground ginger
- 1/2 tsp. ground allspice
- 1/4 tsp. ground nutmeg
- 2 tsp. baking powder
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium105mg4% |
| Potassium240mg7% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C4% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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