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Flourless Pumpkin Zucchini Breakfast Cookies
LIFE MADE SWEETER15Ingredients
45Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 banana (large overripe, mashed)
- 1/4 cup honey
- 2 Tbsp. coconut oil (melted)
- 1 Tbsp. pumpkin puree (pure, or applesauce)
- 1 large egg
- 1 tsp. vanilla extract
- 3/4 cup zucchini (grated and drained)
- 1 3/4 cups old-fashioned rolled oats (use gluten free oats if necessary)
- 3/4 cup oat flour (use gluten free oats if necessary and grind into fine flour using food processor)
- 1 tsp. pumpkin pie spice
- 1 tsp. flax seeds (or chia seeds)
- 1/2 tsp. baking soda
- 1/8 tsp. salt
- 1/3 cup chocolate chunks (semi-sweet, plus more for sprinkling, optional)
- 1/4 tsp. salt
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium420mg18% |
| Potassium480mg14% |
| Protein11g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber8g32% |
| Sugars30g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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