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Flourless No-Bake Caramel Cacao Brownies
AMANDA'S CORENER12Ingredients
20Minutes
290Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 cup pecans
- 1 cup pitted Medjool dates (approximately 10 dates)
- 1/4 cup chia seeds
- 1/2 cup raw cacao powder (can substitute cocoa powder)
- 1 Tbsp. vanilla extract
- 1 pinch sea salt
- 1/4 cup cacao nibs (can substitute chocolate chips)
- 1/4 cup pecans
- 1 cup coconut oil (softened)
- 3/4 cup raw cacao powder (can substitute cocoa powder)
- 3 Tbsp. pure maple syrup (or agave nectar)
- 1 pinch sea salt
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium40mg2% |
| Potassium190mg5% |
| Protein2g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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