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Alena Wildes: "Turned out great. This will definitely be ome of…" Read More
7Ingredients
20Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. ghee (melted)
- 2 Tbsp. water
- 4 eggs
- 1/2 cup tapioca flour
- 2 tsp. coconut flour
- 1 pinch sea salt
- 1/2 tsp. pure vanilla extract (optional for sweet fillings)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium150mg6% |
| Potassium75mg2% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Alena Wildes 3 years ago
Turned out great. This will definitely be ome of our go to recipes for just about anything. They hold together really well. switched the coconut flour for rice flour because its what i had on hand. Excited to try it for a dessert.