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Flourless Breakfast Oatmeal Cookies
CRAZY ADVENTURES IN PARENTING11Ingredients
40Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 mashed bananas (ripe)
- 1/3 cup apple sauce (organic)
- 1/8 cup ground flax seed
- 2 cups quick oats
- 1/4 cup milk (Silk PureAlmond Unsweetened)
- 1 Tbsp. stevia (or raw sugar)
- 1 Tbsp. raw honey
- 1 tsp. vanilla extract
- 1 tsp. canela
- 1/2 tsp. nutmeg
- 1/2 cup raisins (dried fruit, or nuts, optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium20mg1% |
| Potassium670mg19% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber9g36% |
| Sugars28g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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