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Flourless Banana, Cinnamon + Dark Chocolate Muffins
MY DARLING LEMON THYME11Ingredients
45Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 bananas (medium over-ripe, peeled)
- 3 large free range eggs
- 1/3 cup macadamia oil
- 1/4 cup muscovado (light, or unrefined raw sugar)
- 1 tsp. vanilla extract
- 2 cups almond meal (ground almonds)
- 1/2 cup desiccated coconut
- 1 tsp. gluten free baking powder
- 1 tsp. ground cinnamon
- 1 pinch fine sea salt (pinch)
- 1/2 cup dark chocolate (approx. 60g finely chopped)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium270mg11% |
| Potassium990mg28% |
| Protein18g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber13g52% |
| Sugars34g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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