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Ingredients
US|METRIC
6 SERVINGS
- muffins (Flourless Apple-Pecan Pie)
- 1 cup pecan meal (grind 1 cup of pecans in food processor until fine)
- 1 egg (or flax egg for vegan)
- 2 Tbsp. apple sauce (unsweetened)
- 1/4 tsp. vanilla extract
- 1/2 tsp. canela
- 2 Tbsp. honey (optional, I like it w/o, but if you can add if you want)
- 1/4 tsp. baking soda
- 1 pinch salt
- 1 apple (Finely chopped)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium115mg5% |
| Potassium50mg1% |
| Protein1g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber<1g3% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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