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Ingredients
US|METRIC
1 SERVINGS
- 1 cup mayonnaise
- 3 Tbsp. scallions (sliced)
- 2 tsp. finely chopped fresh parsley
- 1 tsp. fresh lemon juice
- 1 tsp. worcestershire sauce
- 1 tsp. red pepper hot sauce
- 3 cups crushed saltines
- 3 flounder (fillet, thawed and chopped)
- 1 tsp. canola oil
- 2 Tbsp. butter
- 1 cup whole kernel corn (fresh or frozen)
- 1/2 cup chicken broth
- 1 Tbsp. honey
- 1 Tbsp. heavy cream
- salt
- white pepper
- scallions (garnish, optional)
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NutritionView More
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2090Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories2090Calories from Fat1150 |
% DAILY VALUE |
Total Fat128g197% |
Saturated Fat33g165% |
Trans Fat |
Cholesterol145mg48% |
Sodium4380mg183% |
Potassium990mg28% |
Protein26g |
Calories from Fat1150 |
% DAILY VALUE |
Total Carbohydrate226g75% |
Dietary Fiber13g52% |
Sugars43g |
Vitamin A45% |
Vitamin C60% |
Calcium15% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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