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Florida Ambrosia Salad recipe | Epicurious.com
EPICURIOUS7Ingredients
45Minutes
250Calories
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Ingredients
US|METRIC
11 SERVINGS
- 1 coconut
- 3 grapefruits (white pink)
- 3 navel oranges
- 1 pineapple (peeled, cored, and cut into 1/2-inch chunks)
- 1 pt. kumquats (cut on a diagonal into 1/4-inch-thick slices)
- 1/2 cup pomegranate seeds
- 1/2 cup unsweetened apple juice
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium480mg14% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber9g36% |
| Sugars24g |
| Vitamin A20% |
| Vitamin C180% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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