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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. ground beef
- 1 large egg
- 1/3 cup grated Parmesan cheese
- 2 garlic cloves (minced)
- 1 1/4 tsp. salt
- 1 tsp. black pepper
- 1/3 cup dry breadcrumbs
- 1/3 cup milk
- 10 oz. frozen chopped spinach (package, thawed and squeezed dry)
- 26 oz. marinara sauce
- noodles (spaghetti)
- marinara sauce (additional)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat9g45% |
| Trans Fat1g |
| Cholesterol125mg42% |
| Sodium1580mg66% |
| Potassium1110mg32% |
| Protein30g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber7g28% |
| Sugars18g |
| Vitamin A160% |
| Vitamin C10% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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