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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup butter
- 2 oz. cream cheese
- 2 cups milk (or half and half, if you use milk, bump the cream cheese up an ounce. You could use cream, but hi there, blocked arteries!!)
- 2 large garlic cloves (minced)
- ground black pepper
- salt
- 1/2 tsp. dried oregano (basil, or Italian seasoning)
- 1/2 cup Parmesan cheese (more, to taste)
- 9 lasagna noodles
- 2 cups chicken (cooked and shredded)
- 1 1/2 cups baby spinach (chopped finely.)
- 1 tsp. dried oregano
- salt
- pepper
- 1 pinch red pepper flakes (optional)
- 1 1/2 cups shredded mozzarella (or cheese of your choice)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium1240mg52% |
| Potassium710mg20% |
| Protein44g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C10% |
| Calcium60% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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