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9Ingredients
50Minutes
25Calories
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Ingredients
US|METRIC
60 SERVINGS
- 1/2 cup flour (plus more as needed)
- 1/4 cup flaxseed (golden)
- 1/4 cup flaxseed meal (ground)
- 1 cup wheat flour (whole-)
- 1/2 tsp. baking soda
- 1 tsp. salt
- 1 tsp. cracked black pepper
- 2 Tbsp. unsalted butter (chilled, cut into cubes)
- 1/2 cup buttermilk (regular or low-fat, or more as needed)
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NutritionView More
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25Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories25Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium50mg2% |
| Potassium20mg1% |
| Protein<1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
KM 8 months ago
I’ve made this recipe three times now. The recipe comes together in less than 5 minutes once ingredients are assembled. Yields a sturdy salty canvas for your favorite dips. Grade A crunch.