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Ingredients
US|METRIC
17000 SERVINGS
- 91 grams flax seeds (whole)
- 273 grams water
- 364 grams rye flour (whole)
- 290 grams water
- 17 grams rye (starter)
- 182 grams rye flour (whole)
- 364 grams high gluten flour (such as King Arthur’s Sir Lancelot)
- 119 grams water
- 4.5 grams instant yeast
- 17 grams salt (generous tablespoon)
- sourdough (All of the rye)
- flaxseed (All of the, soaker)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium0mg0% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate0g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium0% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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