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Ingredients
US|METRIC
2 SERVINGS
- 1/3 cup whole wheat flour
- 3 Tbsp. quick-cooking oats
- 1 Tbsp. flaxseed
- 1/2 tsp. baking powder
- 1/4 tsp. ground cinnamon
- 1/8 tsp. baking soda
- 1 dash salt
- 1 egg (separated)
- 1/2 cup buttermilk
- 1 Tbsp. brown sugar
- 1 Tbsp. canola oil
- 1/2 tsp. vanilla extract
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium450mg19% |
| Potassium300mg9% |
| Protein10g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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