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Flax Seed Chutney
INDIAN RECIPES AND HOME REMEDIES6Ingredients
20Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup flax seeds
- 1/2 cup sesame seeds
- 1/2 cup peanuts
- 12 dry red chilies
- 20 garlic cloves
- salt (As per taste)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium700mg20% |
| Protein16g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber15g60% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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