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7Ingredients
45Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup flax seed (golden, powder or meal)
- 1/2 cup walnut (coarsely ground)
- 1/2 cup ground almonds (coarsely)
- 1/2 cup ground cashews (coarsely)
- 1 tsp. cardamom (crushed, about 8 cardamoms)
- 1 cup sugar
- 1/4 cup water
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium500mg14% |
| Protein14g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber8g32% |
| Sugars53g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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