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Ingredients
US|METRIC
12 SERVINGS
- 1 1/4 cups flax seed (ground golden)
- 1 Tbsp. coconut flour
- 1/2 tsp. gluten free baking soda
- 3 Tbsp. sweetener (stevia)
- 3/4 tsp. ground cinnamon
- 1/4 tsp. ground cloves
- 1/4 tsp. mace (ground, and/or ground nutmeg)
- 1/4 tsp. Himalayan salt (pink)
- 4 eggs
- 1/3 cup olive oil
- 1/2 cup canned pumpkin puree (or fresh)
- 1/4 cup heavy whipping cream
- 1 tsp. vanilla
- 1 tsp. lemon juice
- 1/4 cup chopped pecans (plus more for topping, optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium75mg3% |
| Potassium180mg5% |
| Protein5g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C2% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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