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Flavoursome Rubs For Beef And Lamb
BEEFANDLAMB.COM.AU22Ingredients
30Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. sweet paprika
- 1 tsp. salt
- 1 tsp. ground cinnamon
- 2 Tbsp. yellow mustard seeds
- 1 Tbsp. black peppercorns
- 1 pinch salt
- 2 tsp. white peppercorns
- 2 Tbsp. dried tarragon leaves
- 2 Tbsp. coriander seeds
- 1 tsp. chilli flakes
- 1 pinch sugar
- rosemary leaves
- lemon pepper
- chopped fresh thyme
- sweet paprika
- dried oregano leaves
- brown sugar
- garlic powder
- dried Italian herbs
- dried mint
- grated lemon rind
- spice mix (Your favourite bottled, – try Moroccan or Tuscan)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1080mg45% |
| Potassium380mg11% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C15% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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