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Flavourful Instant Pot Hawaiian Pork Tenderloin
XOXO BELLA12Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pork tenderloin
- 2 Tbsp. garlic paste
- 1 Tbsp. lemon zest
- 1 Tbsp. pepper (fresh cracked peppercorn)
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. onion (minced)
- 1 can pineapple (crushed)
- 1 Tbsp. ginger paste
- 1 Tbsp. red pepper flakes
- 1/2 red onion
- 1 sprig cilantro (garnish, optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium105mg4% |
| Potassium710mg20% |
| Protein28g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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