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11Ingredients
10Minutes
480Calories
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Ingredients
US|METRIC
2 SERVINGS
- 10 oz. chicken (white meat)
- 12 pecans (finely chopped)
- 1 shallot (finely chopped)
- 1/2 green apple (finely chopped)
- 1 stick celery (finely chopped)
- 12 dried cranberries (or cherries, chopped)
- 1 1/2 Tbsp. mayonnaise
- salt
- pepper
- 1 small tomato (diced)
- 2 whole wheat pitas (cut in half)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium720mg30% |
| Potassium740mg21% |
| Protein31g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber8g32% |
| Sugars13g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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