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Ingredients
US|METRIC
4 SERVINGS
- 2 cups salmon filet (chopped, or other fatty fish)
- 1/2 cup broccoli
- 2 peppers (roasted, sliced; if you don't have roasted - just use fresh ones)
- 3 garlic cloves
- 1 onion
- 1 Tbsp. dried basil
- 1 handful cilantro
- 1 handful arugula
- 1 handful parsley
- 3 capers
- salt (to taste)
- 4 tortillas (for tacos)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1430mg60% |
| Potassium280mg8% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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