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Flavor-Filled Turkey & Black Bean Burrito
MUSCLE AND FITNESS15Ingredients
55Minutes
540Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. lean ground turkey
- 6 whole wheat tortillas
- 1/2 cup red onion (diced)
- 3 cups black beans (canned, low-sodium)
- 1/2 cup bell pepper (cored and diced)
- 1/2 cup tomato (diced)
- 2 Tbsp. parsley (finely chopped)
- 3 Tbsp. grapeseed oil
- 1 tsp. ground black pepper
- 1 Tbsp. Tabasco Sauce
- salt (to taste)
- 1/4 cup red wine vinegar
- 1 Tbsp. stone ground mustard
- 1/4 cup cilantro (finely chopped)
- 1 cup shredded cheese (low-fat, or sour cream)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium930mg39% |
| Potassium800mg23% |
| Protein39g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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