Flatbreads with Avocado, Seasoned Red Onions, Cotija Cream Cheese Spread, and Strawberries

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15Ingredients
25Minutes
680Calories

Ingredients

US|METRIC
  • 1 red onion (small, thinly sliced)
  • 2 teaspoons fresh lemon juice
  • 1 pinch kosher salt
  • freshly ground black pepper (sprinkle of)
  • 8 ounces cream cheese (cold)
  • 4 tablespoons cotija cheese
  • 2 avocados (ripe, mashed with a fork)
  • fresh lemon juice (drizzle of, about a teaspoon)
  • 1 pinch kosher salt
  • freshly ground black pepper (sprinkle of)
  • 1 cup strawberries (sliced)
  • 1/3 cup sunflower seeds
  • salt
  • pepper
  • 4 flatbreads (warmed)
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    NutritionView More

    680Calories
    Sodium43% DV1030mg
    Fat69% DV45g
    Protein37% DV19g
    Carbs19% DV58g
    Fiber44% DV11g
    Calories680Calories from Fat410
    % DAILY VALUE
    Total Fat45g69%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol75mg25%
    Sodium1030mg43%
    Potassium910mg26%
    Protein19g37%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber11g44%
    Sugars8g16%
    Vitamin A20%
    Vitamin C90%
    Calcium30%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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