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14Ingredients
40Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup bourbon
- 1/4 cup pure maple syrup (Grade B)
- 1/4 cup reduced sodium soy sauce
- 1 Tbsp. apple cider vinegar
- 2 tsp. instant espresso powder
- 2 lb. flat iron steak
- coarsely ground black pepper
- oil (for your pan/skillet)
- 12 oz. sliced mushrooms (cleaned and, I used Baby Bellas)
- kosher salt (Coarse ground)
- coarsely ground black pepper
- 2 tsp. fresh thyme
- 2 cloves garlic (minced)
- 1 Tbsp. butter
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium620mg26% |
| Potassium710mg20% |
| Protein31g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g3% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Barbara 8 years ago
Fantastic! This is excellent! The only change was I used Irish Whiskey as I did not have bourbon. Make this dish!