Flat-Belly Smoothie Recipe | Yummly

Flat-Belly Smoothie

POPSUGAR.COM
6Ingredients
10Minutes
250Calories

Ingredients

US|METRIC
  • 3 ounces nonfat greek yogurt (vanilla)
  • 1 tablespoon almond butter
  • 1/2 cup frozen blueberries
  • 1/2 cup pineapple (frozen)
  • 1 cup kale
  • 3/4 cup water
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    NutritionView More

    250Calories
    Sodium4% DV95mg
    Fat15% DV10g
    Protein20% DV10g
    Carbs12% DV36g
    Fiber16% DV4g
    Calories250Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium95mg4%
    Potassium650mg19%
    Protein10g20%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber4g16%
    Sugars24g48%
    Vitamin A110%
    Vitamin C150%
    Calcium30%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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