Flank steak crostini with chimichurri and Vidalia relish

FOOD NETWORK UK
27Ingredients
90Minutes
700Calories

Ingredients

US|METRIC
  • 480 milliliters red wine
  • 240 milliliters cassis
  • 60 milliliters rapeseed oil
  • 3 cloves garlic (minced)
  • ground black pepper (Freshly)
  • 1.15 kilograms flank steak
  • salt
  • 2 handfuls coriander (leaves)
  • 2 handfuls parsley leaves (flat-leaf)
  • 1 handful mint leaves
  • 4 cloves garlic (roughly chopped)
  • 210 milliliters olive oil
  • 70 milliliters red wine vinegar
  • salt
  • ground black pepper
  • 3 vidalia onions (skin on, sliced 1cm thick)
  • canola oil
  • 1 tablespoon rub (Bobby Flay Poultry)
  • black pepper (Salt and)
  • 4 spring onions (sliced)
  • 1 serrano (chilli, minced with the seeds)
  • 3 tablespoons extra virgin olive oil
  • 3 tablespoons red wine vinegar
  • 1 baguette
  • olive oil
  • salt
  • ground black pepper
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    NutritionView More

    700Calories
    Sodium16% DV390mg
    Fat71% DV46g
    Protein57% DV29g
    Carbs7% DV21g
    Fiber8% DV2g
    Calories700Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol45mg15%
    Sodium390mg16%
    Potassium680mg19%
    Protein29g57%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber2g8%
    Sugars11g22%
    Vitamin A20%
    Vitamin C25%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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