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Flank steak crostini with chimichurri and Vidalia relish
FOOD NETWORK UK27Ingredients
90Minutes
700Calories
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Ingredients
US|METRIC
9 SERVINGS
- 480 mL red wine
- 240 mL cassis
- 60 mL rapeseed oil
- 3 cloves garlic (minced)
- ground black pepper (Freshly)
- 1.15 kilograms flank steak
- salt
- 2 handfuls coriander (leaves)
- 2 handfuls parsley leaves (flat-leaf)
- 1 handful mint leaves
- 4 cloves garlic (roughly chopped)
- 210 mL olive oil
- 70 mL red wine vinegar
- salt
- ground black pepper
- 3 Vidalia onions (skin on, sliced 1cm thick)
- canola oil
- 1 Tbsp. rub (Bobby Flay Poultry)
- black pepper (Salt and)
- 4 spring onions (sliced)
- 1 serrano (chilli, minced with the seeds)
- 3 Tbsp. extra virgin olive oil
- 3 Tbsp. red wine vinegar
- 1 baguette
- olive oil
- salt
- ground black pepper
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories700Calories from Fat410 |
% DAILY VALUE |
Total Fat46g71% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol45mg15% |
Sodium390mg16% |
Potassium680mg19% |
Protein29g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber2g8% |
Sugars11g |
Vitamin A20% |
Vitamin C25% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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