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Flank Steak with Garlic & Wild Mushrooms
FAMILY SPICE12Ingredients
35Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. beef flank steak (cut in half)
- 1/4 tsp. salt
- 1/8 tsp. black pepper (ground)
- 4 Tbsp. Land O Lakes Butter (with Olive Oil & Sea Salt)
- 8 oz. mushrooms
- 8 oz. shitake mushrooms
- 8 oz. oyster mushrooms
- 3.5 oz. enoki mushrooms
- 1 garlic clove (crushed)
- 1 1/2 tsp. worcestershire sauce
- 1 Tbsp. thyme (fresh)
- 1 green onion (julienned)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium390mg16% |
| Potassium1460mg42% |
| Protein53g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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