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Sandy Trent: "Great! Even my toddler loved it I didn’t have fre…" Read More
10Ingredients
40Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. canola (or other high smoke-point cooking oil)
- 1/2 lb. asparagus (trimmed, cut on the diagonal into 1 1/2 inch lengths, about 1 1/2 cups)
- 1 lb. flank steak (sliced in half lengthwise, along the grain and then cut into thin strips, across the grain, 2 inches long and 1/4 inch wide, put the steak in the freezer for 15 minutes before slicing to make it easier to slice)
- 1 red bell pepper (seeded, de-ribbed, and cut into thin strips 2 inches long and 1/4 inch wide)
- 2 tsp. cornstarch (dissolved into 3 Tablespoons of water)
- 3 Tbsp. soy sauce (use gluten-free soy sauce for gluten-free version)
- 1 tsp. fresh ginger (finely chopped, peeled)
- 1 clove garlic (minced)
- 1 green onion (including green tops, chopped)
- 1/2 tsp. chili oil
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium740mg31% |
| Potassium590mg17% |
| Protein26g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(8)
Sandy Trent 4 years ago
Great! Even my toddler loved it I didn’t have fresh ginger so I used 1/4 teaspoon of ginger powder. No chili sauce so I used Sriracha sauce and olive oil.
Karin Wasler 4 years ago
Used this as a basis for a version that included oyster mushrooms, snap peas and peppers. I appreciated the clear instructions and simple ingredients.
Destiny Dahmer 4 years ago
Delish! Quick to prep and cook and was definitely a hit. Will definitely be making this again. Lots of great flavour!
King 5 years ago
Huge hit!!! Such a easy simple delicious dish, easily prepared a long with minimal ingredients. I doubled the sauce as I served it alongside with steamed rice. it was a tremendous hit with my children as well as my husband and their father. It is definitely one that is added into the family recipes dinner rotations. Delicious!
Angie 6 years ago
Turned out great! Loved it. Had a hard time finding chili oil so I used oil and Asian chili sauce. Still was great.
Kennedy P. 8 years ago
Literally one of my favorite foods. Scary to cook but totally worth it. I didn't make any changes because this dish is awesome as-is