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Flank Steak Marinade (with Easy Grilled Flank Steak)
CHILI PEPPER MADNESS16Ingredients
20Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup soy sauce
- 1/4 cup olive oil
- 2 Tbsp. white vinegar (or use apple cider vinegar)
- 2 Tbsp. Worcestershire sauce
- 1 Tbsp. honey
- 1 Tbsp. spicy brown mustard (or use Dijon mustard)
- 4 cloves garlic (minced)
- 1 Tbsp. hot sauce (or more to taste)
- 1 tsp. cayenne
- 1 tsp. paprika
- 1 tsp. red pepper flakes
- 1 tsp. dried oregano
- 1/2 tsp. cumin
- salt
- pepper
- 1 1/2 lb. flank steak
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium2260mg94% |
| Potassium790mg23% |
| Protein38g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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