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Description
If you are searching for a recipe with traditional elements as well as a ton of protein, we got you covered! This recipe for Flank Steak Burgers is delcious as well as the perfect post-workout meal. Try out this recipe and see how your body responds to the added protein intake. Let us know your thoughts in the comments below. We are happy to read your comments and respond. You can also give this Flank Steak Burgers recipe a star rating.
Ingredients
US|METRIC
2 SERVINGS
- 2 hamburger buns
- 2 Tbsp. sour cream
- 250 grams flank steak (cooked, marinated, sliced into small pieces)
- 1 onion (peeled and sliced)
- 1 tomato (sliced)
- lettuce leaves
- cheddar cheese slices
- pickled jalapeno pepper (slices)
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Directions
- Slice open the hamburger buns.
- Spread the cream on both buns.
- Place the flank steak, onion, tomato, lettuce leaves, cheddar cheese, and jalapeno peppers on one side. Close it and serve.
NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium340mg14% |
| Potassium710mg20% |
| Protein34g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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