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Flanders-Style Carbonnade of Beef
WE ARE NEVER FULL13Ingredients
60Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. stewing beef (lean, chuck steak)
- 2 onions (large, sliced thinly)
- 4 cloves garlic (sliced)
- 1/4 lb. smoked bacon (cut into cubes, lardons)
- 6 oz. ginger (snap cookie)
- 4 Tbsp. dijon-style mustard (smooth)
- 2 Tbsp. apple cider vinegar
- 1 bay leaf
- 2 fresh thyme (good sprigs)
- 1.5 liters ale (– or more for drinking – best Belgian abbey-style, preferably a brown/brune or trippel, like Chimay or Kwack)
- 1 Tbsp. butter
- salt
- black pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium500mg21% |
| Potassium520mg15% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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