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Flambéed Pear, Blue Camembert and Walnut Salad.
LOVE THE KITCHEN18Ingredients
25Minutes
450Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 pear (x firm, Conference works well, cored and cut vertically into eights)
- 1 knob salted butter
- 1 shot brandy
- 1 bag salad (watercress)
- 1 chicory (thinly sliced vertically)
- 1 red onion (x small, sliced into fine wedges)
- 1/2 fennel bulb (thinly sliced)
- camembert cheese (blue, cut into 2cm rectangle slices)
- walnut halves
- 1/2 cup blueberries
- 1 handful fresh basil leaves
- sea salt
- black pepper
- 1 blueberries (x heaped tbsp, finely chopped)
- 1 Tbsp. balsamic vinegar
- 3 Tbsp. olive oil
- basil leaves (optional)
- kumquat (optional)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium490mg20% |
| Potassium800mg23% |
| Protein4g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber12g48% |
| Sugars21g |
| Vitamin A140% |
| Vitamin C90% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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