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Flaky Empanada Pie with Ground Beef
TALKING TALKS37Ingredients
70Minutes
950Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 medium carrot
- 1 celery stalk
- ground chicken
- ground beef
- fat
- 2 tsp. olive oil (1 for making filling, 1 for baking the empanadas)
- 2 cloves garlic (minced, or 2 teaspoon garlic powder)
- 2 scallions (sliced thin)
- 8 oz. tomato sauce
- 1/2 cup beef broth (or chicken broth)
- 1 Tbsp. chili powder
- 1 Tbsp. ground cumin
- 1 tsp. ground paprika
- 1 tsp. salt
- 1 tsp. black pepper
- 1 1/2 cups shredded cheddar cheese
- 1 egg (large)
- rolls
- pie dough
- 2 Tbsp. all purpose flour (for rolling the dough if needed)
- 1 medium carrot
- 1 celery stalk
- 1 lb. ground beef (90% lean)
- 2 tsp. olive oil (1 for making filling, 1 for baking the empanadas)
- 2 cloves garlic (minced, or 2 teaspoon garlic powder)
- 2 scallions (sliced thin)
- 8 oz. tomato sauce
- 1/2 cup beef broth (or chicken broth)
- 1 Tbsp. chili powder
- 1 Tbsp. ground cumin
- 1 tsp. ground paprika
- 1 tsp. salt
- 1 tsp. black pepper
- 1 1/2 cups shredded cheddar cheese
- 1 egg (large)
- 1 rolls (Ready-to-bake Pie Crust dough, thaw in fridge the night before if frozen)
- 2 Tbsp. all purpose flour (for rolling the dough if needed)
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat580 |
| % DAILY VALUE |
| Total Fat64g98% |
| Saturated Fat31g155% |
| Trans Fat1g |
| Cholesterol290mg97% |
| Sodium2670mg111% |
| Potassium1210mg35% |
| Protein53g |
| Calories from Fat580 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber8g32% |
| Sugars15g |
| Vitamin A170% |
| Vitamin C20% |
| Calcium80% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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