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Description
Doogh, a salty-tangy Persian yogurt drink, is the perfect antidote to a humid summer afternoon. It's traditionally made with dried mint (and sometimes dried rose petals and/or ground black pepper) but this recipe employs fresh mint for a boost of bright flavor and color. This drink can be made with flat water, but club soda adds a refreshing, fizzy finish. This recipe is part of the 2020 Healthyish Farmers Market Challenge. Get all 8 recipes here.
Ingredients
US|METRIC
4 SERVINGS
- 2 cups plain whole milk yogurt (not Greek)
- 1 Tbsp. rose petals (dried, optional)
- 1/2 tsp. Morton Kosher Salt
- 1/2 cup mint leaves (packed, plus sprigs for serving)
- 2 cups club soda
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium380mg16% |
| Potassium210mg6% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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